Explore Your Joy with Strength and Conditioning

A show about an ex division 1 female basketball player Joy Sevella King who dedicated her life to being active. She also played ladies pro football and lived an athletic life until she had a set back from a car accident which put her joy of working out on hold. Now that she is able to work out again, she is finding her joy in many different activities. Join along as she takes on different workouts each episode and is trained by special guests. This show is a reality based approach to showcase the fun and truth in finding your joy through Health and Fitness. Host: Joy Sevela King Director: Javohn Oddie